Health

Spending just a few days without your smartphone can actually change how your brain works, according to a new study published in Computers in Human Behavior. Scientists found that after only 72 hours without using a smartphone, the brain areas related to rewards and self-control started working differently. This shows that always being connected to […]

There’s something almost magical about tapping into the hidden potential of everyday ingredients we find right in our kitchens. Take, for instance, the simple lemon and humble salt. Alone, they may seem ordinary, but together, they create a powerful duo with surprising benefits for your home, health, and beauty. Just a slice of lemon and

Eight large fresh beets 1 cup vinegar 1/2 cup sugar 1 1/2 tsp whole cloves 1 1/2 tsp whole allspice 1/2 tsp salt Instructions: Scrub the beets and trim the tops to 1 inch. Place them in a Dutch oven and cover with water. Bring to a boil, then simmer, covered, on low heat for

When cutting a watermelon, toss it out immediately if it looks off. Melons are a beloved summer treat, especially for their hydrating qualities. To pick the perfect watermelon, pay attention to its weight, appearance, and tail color. A ripe one feels heavy and has a shiny shell with a yellow spot on its underside. Tap